8 subtle habits of people who always seem to win at life, according to psychology

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8 subtle habits of people who always seem to win at life, according to psychology

From Personal Branding Blog via Personal Branding Blog | Published March 7, 2025, 8:00 a.m. by Ryan Takeda

If someone always lands on their feet, you know they’re a winner. If they never seem fazed by life’s ups and downs, you bet they’ve got something figured out.

And that’s the art of winning at life.

Yet, it’s hardly as straightforward as it seems. In reality, the psychology behind this success is subtle and intricate – not everyone can easily decode it.

But hey, don’t fret! Those people who always seem to win at life? They generally share 8 subtle habits.

Let’s delve into what these are, so you too can tap into your true potential and align your actions with your authentic self.

After all, winning at life isn’t just about luck – it’s about consistent self-growth and understanding the nuances of human behavior.

1) Embracing authenticity

Life’s a rollercoaster. It’s got its highs and lows, twists and turns, and more often than not, it leaves us all in a whirl.

But those folks who always seem to win at life? They’ve got a trick up their sleeve. They embrace their authentic selves wholeheartedly.

This isn’t about being stubborn or unchanging. It’s about recognizing one’s strengths, accepting one’s weaknesses, and striving for self-improvement while staying true to oneself.

It’s about aligning actions with values, day in and day out.

Their authenticity becomes their compass, guiding them through life’s unpredictable journey.

It enables them to make decisions that feel right to them, not just what looks right to others.

If you want to win at life, start by embracing your authentic self. It might not make the ride any less wild, but it sure makes it easier to navigate.

Sounds simple enough? Well, it is. And it isn’t. But trust me, it’s totally worth it.

2) Always learning

I’ve always been a bit of a bookworm. Growing up, my nose was often buried in books.

I was the kid who asked too many questions, who always wanted to know why and how things worked.

But it wasn’t until my adult years that I realized how crucial this habit was to winning at life.

Life is unpredictable, as we all know. But those who consistently come out on top are the ones who never stop learning.

They’re adaptable, constantly taking in new information and adjusting their strategies accordingly.

Take me, for example. I used to be terrible at public speaking. The mere thought of it would have me breaking out in cold sweats.

But I knew if I wanted to progress in my career, I had to get over this fear.

So, I read books on public speaking, took courses, watched TED talks, and practiced relentlessly. It wasn’t easy, and there were many times when I just wanted to throw in the towel. But I kept at it.

And guess what? Today, I can confidently command a room and deliver presentations with ease.

The key takeaway? You can’t control everything that happens in life, but you can control how you react to it. As long as you’re willing to learn and adapt, you’re already winning.

3) Embracing failure

Let’s talk about Thomas Edison for a moment. He’s widely celebrated for his invention of the electric light bulb.

But did you know it took him approximately 1,000 attempts before he successfully created a working prototype?

Most people would call those attempts failures, but not Edison. He once said, “I have not failed. I’ve just found 10,000 ways that won’t work.”

Now, that’s the spirit of a true winner.

People who excel in life don’t shy away from failure. Instead, they see it as an essential part of their journey towards success.

They understand that every failure brings with it a valuable lesson, an opportunity for growth and improvement.

The next time you face a setback, remember Edison and his light bulb. Embrace your failures, learn from them, and keep moving forward. That’s the real secret to winning at life.

4) Maintaining a positive outlook

Life can be tough, no doubt about it. But have you ever noticed how some people always seem to keep their spirits high, no matter what’s going on?

That’s because they maintain a positive outlook on life.

They understand that life comes with its fair share of ups and downs.

Instead of letting the tough times get them down, they choose to focus on the good and keep a positive mindset.

But this isn’t about ignoring reality or pretending everything is rosy. It’s about acknowledging the challenges, but also recognizing that every cloud has a silver lining.

In other words, they see the glass as half full rather than half empty.

And guess what? This positive outlook not only helps them navigate through life’s challenges with grace, but it also attracts more positivity into their lives.

If you want to be a winner at life, start by cultivating a positive outlook.

It might just be the game changer you’ve been looking for.

5) Prioritizing health

I’ll be honest. In my younger years, I often took my health for granted.

Late nights, junk food, and regular exercise were just an afterthought. But as I grew older, I realized the importance of good health.

People who seem to win at life know this well.

They prioritize their health because they understand it’s the foundation for everything else. They make sure to eat right, stay active, and get enough sleep.

Personally, when I started taking care of my health, everything else fell into place. I had more energy, I was more productive, and I felt happier. It was a total game changer for me.

Your health is your wealth. If you want to win at life, make sure to take care of your most valuable asset – you!

6) Taking time for stillness

In the hustle and bustle of modern life, we often equate busyness with productivity, and productivity with success.

But what if I told you that taking a step back and embracing stillness can actually make you more successful?

People who consistently win at life understand the power of stillness.

They carve out time in their busy schedules for quiet reflection, meditation, or simply just to be alone with their thoughts.

This isn’t wasted time. In fact, it’s during these moments of quiet that some of the most profound insights and breakthroughs occur.

It’s a time to recharge, gain clarity, and refocus on what truly matters.

If you’re constantly on the go, consider slowing down. Take a moment to breathe, to reflect, to just be.

It might seem like you’re doing less, but in reality, you could be accomplishing so much more.

7) Cultivating gratitude

Gratitude isn’t just about saying thank you. It’s a mindset, a way of life.

People who consistently win at life understand this. They don’t just express gratitude when things are going well. They find reasons to be thankful even in their darkest hours.

Even in the face of adversity, they appreciate what they have rather than focusing on what they lack.

This doesn’t mean they ignore their problems, but rather, they approach them from a place of abundance and positivity.

Cultivating gratitude doesn’t just make you happier; it also keeps you grounded and connected to what truly matters in life.

If you want to win at life, start by cultivating a deep sense of gratitude. It’s a small habit that can make a world of difference.

8) Fostering meaningful relationships

At the end of the day, our relationships with others are what matter most.

Those who consistently win at life understand this. They prioritize building and maintaining meaningful relationships.

They know that success is not just about personal achievements, but also about the connections we form and the impact we have on others.

They invest time and energy into fostering these relationships – not for personal gain, but because they genuinely care about others.

If there’s one thing you should remember, it’s this: Foster meaningful relationships. Because life is so much more fulfilling when we’re sharing it with others.

Final thoughts

As you’ve journeyed with us through these eight habits, perhaps you’ve noticed a common thread weaving them all together. It’s not about chasing success or ticking off a checklist.

It’s about cultivating a life that aligns with your authentic self.

The habits of those who seem to win at life are grounded in self-awareness, authenticity, and consistent growth.

They embrace their failures as much as their successes, they prioritize health and relationships, and they foster an attitude of gratitude and positivity.

So as we close this exploration, remember this quote from Benjamin Franklin, “An investment in knowledge always pays the best interest”.

With these eight habits in your toolkit, you’re already investing in the most important project – yourself.

Winning at life isn’t about crossing some arbitrary finish line first. It’s about the journey. Your journey.

Take these insights, reflect on them, and let them guide you along your unique path to success.

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