A Longevity Expert’s 5 Tips for Aging Well, e.g. strength training, better...
A Longevity Expert’s 5 Tips for Aging Well, e.g. strength training, better sleep, pay attention to mental health. (Having money helps w/ all this.) And 100%: “If they’re hawking a supplement. I would kick them off the list of being credible.”
💬 Join the discussion on kottke.org →
A Longevity Expert’s 5 Tips for Aging Well, e.g. strength training, better sleep, pay attention to mental health. (Having money helps w/ all this.) And 100%: “If they’re hawking a supplement. I would kick them off the list of being credible.”
💬 Join the discussion on kottke.org →
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