Development tip #23: Emotion
From Development Tip via Development Tip | Published April 20, 2021, 12:17 a.m. by noreply@blogger.com (Patricia Lacquer)
Naming and identifying your emotions can prevent them from overpowering you. When you name an emotion it can give you power over even the strongest feelings. You will be better able to manage your reaction to a stimulus or situation rather than it managing you.
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