The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dating, The Promises of DORAs for Alzheimer’s, and Wisdom from Anthony de Mello ( #838)
The Random Show is back!
The post The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dating, The Promises of DORAs for Alzheimer’s, and Wisdom from Anthony de Mello ( #838) appeared first on The Blog of Author Tim Ferriss.
Welcome to another wide-ranging “Random Show” episode that I recorded with my close friend Kevin Rose (digg.com)!
We explore the promises of DORAs for Alzheimer’s, Kevin’s AI stack and where AI is heading, the challenges of modern dating, wisdom from Anthony de Mello, bioelectric medicine, and much, much more.
Please enjoy!
This episode is brought to you by:
- Qlosi prescription eye drop used to treat age-related blurry near vision (presbyopia) in adults
- David Protein Bars with 28g of protein, 150 calories, and 0g of sugar
- Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating
- Coyote the card game, which I co-created with Exploding Kittens
Additional podcast platforms
Listen to this episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, YouTube Music, Amazon Music, Audible, or on your favorite podcast platform.
Transcripts
- This episode (coming soon)
- All episodes
SELECTED LINKS FROM THE EPISODE
Books
- Awareness: Conversations with the Masters by Anthony de Mello
- The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline by Dale Bredesen
- Fierce Intimacy: Standing Up to One Another with Love by Terry Real
- Gold by Rumi; trans. Haleh Liza Gafori
- The Mind of a Mnemonist: A Little Book about a Vast Memory by A.R. Luria
- The New Rules of Marriage: What You Need to Know to Make Love Work by Terry Real
- Nonviolent Communication: A Language of Life by Marshall Rosenberg
- Searching for Bobby Fischer: The Father of a Prodigy Observes the World of Chess by Fred Waitzkin
- Stop Fixing Yourself: Wake Up, All Is Well by Anthony de Mello
- Tomorrow, and Tomorrow, and Tomorrow: A Novel by Gabrielle Zevin
- Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker
Films
Apps, Courses, and Digital Tools
- ChatGPT
- Claude (Haiku, Sonnet)
- Gemini
- NotebookLM (Google)
- Notion + Notion AI
- Oboe
- Perplexity
- The Way App
Maladies, Therapies, Drugs, and Protocols
- Ambien (Zolpidem)
- Aphantasia
- Belsomra (Suvorexant)
- BrainsWay TMS Systems
- D-cycloserine (DCS)
- Exogenous Ketones
- GLP-1 Agonists (e.g., Tirzepatide, Mounjaro, Ozempic)
- Ketogenic Diet
- MagVenture TMS Systems
- p-tau Blood Tests for Alzheimer’s Risk
- Rapamycin
- Resting-State fMRI–Guided TMS Targeting
- Trazodone
Fitness, Recovery, and Movement Gear
- Due North Rubz Ball Foot Massager
- Oura Ring
- TANK M3 Push Sled by Torque Fitness
- Tune Up Fitness Alpha Ball
- Pacerocker Walking Pad Treadmill
Kitchen and Home
- AXTH 25-in-1 Small Precision Screwdriver Set
- Caledonia Spirits Barr Hill Gin
- Maestri House Rechargeable Milk Frother
Recording Gear
Toys, Games, and Hobbies
AI / Tech Stack and Companies
- AMD GPUs
- Amazon Data Centers
- Android
- AWS (Amazon Web Services)
- Basecamp
- Google Cloud
- Google TPUs
- Microsoft Azure
- Nothing Earbuds with AI Talk Button
- Nothing Phone
- NVIDIA GPUs
- Salesforce
- Sandbar AI Ring (Prototype / Upcoming)
Frameworks and Rules to Apply
- Kevin’s 222 Rule for Alcohol: 2 drinks max in one day, 2 days a week, never 2 days in a row.
- Nonviolent Communication
- Terry Real’s Relationship Repair Frameworks
People
- Peter Attia
- David Baszucki
- Jan Ellison Baszucki
- Marc Benioff
- Dale Bredesen
- Anthony de Mello
- Jack Dorsey
- Molly Ferriss
- Jason Fried
- Kevin Kelly
- Rhonda Patrick
- Terry Real
- Darya Rose
- Toaster Pino Rose
- Marshall B. Rosenberg
- Chris Sacca
- Henry Shukman
- Kevin Tracey
- Joshua Waitzkin
- Matthew Walker
- Nolan Williams
Organizations
This episode is brought to you by David Protein Bars! I’m always on the hunt for protein sources that don’t require sacrifices in taste or nutrition. That’s why I love the protein bars from David. With David protein bars, you get the fewest calories for the most protein, ever. David has 28g of protein, 150 calories, and 0g of sugar. Their bars come in six delicious flavors, all worth trying, and I’ll often throw them in my bag for protein on the go. And now, listeners of The Tim Ferriss Show who buy four boxes get a fifth box for free. Try them for yourself at DavidProtein.com/Tim.
This episode is brought to you by Qlosi, an FDA-approved, prescription eye drop designed to improve your near vision and help you see things up close more clearly. With once- or twice-daily dosing, packaged in single dose vials, Qlosi fits into your routine and is ready when you need it. In clinical studies, people could read letters in the eye chart equivalent to reading menus, recipes, and phone screens with fast acting, near vision improvement often starting in just 20 minutes. Most side effects in studies were mild and short-lived, including eye discomfort and headaches. Give your readers a break and ask your eye doctor if Qlosi is right for you. Visit Qlosi.com/Tim to find an eye doctor, along with full prescribing information.
This episode is brought to you by Eight Sleep. Temperature is one of the main causes of poor sleep, and heat is my personal nemesis. But a few years ago, I started using the Pod Cover, and it has transformed my sleep. Eight Sleep has launched their newest generation of the Pod: Pod 5 Ultra. It cools, it heats, and now it elevates, automatically. With the best temperature performance to date, Pod 5 Ultra ensures you and your partner stay cool in the heat and cozy warm in the cold. And now, listeners of The Tim Ferriss Show can get $350 off of the Pod 5 Ultra for a limited time! Click here to claim this deal and unlock your full potential through optimal sleep.
The post The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dating, The Promises of DORAs for Alzheimer’s, and Wisdom from Anthony de Mello ( #838) appeared first on The Blog of Author Tim Ferriss.

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