I Took a High-Tech Ice Bath: How to Use a Smart Cold Plunge

Learn to set up, maintain and connect a smart cold plunge system, like the Echelon Smart Cold Plunge Pro (1.0 HP). CNET’s Wes Ott takes you from rookie to seasoned plunger in this “How to Do It All.

You can find the product mentioned in this video linked below
Echelon Smart Cold Plunge Pro (1.0 HP): https://zdcs.link/aN8lnG
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Read more about cold plunges at CNET.com
Stressed? Try a Cold Plunge. Here's What to Know About This Hot Wellness Trend
https://zdcs.link/QmOkyy

0:00 Intro
0:08 Choosing Your Cold Plunge
0:54 Camera Test in Paris
2:41 Cleaning and Maintenance
3:20 App and Energy Consumption
3:46 The First Plunge
4:10 Outro

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#howto #coldplunge #echelon #icebath #healthandwellness #smarttechnology

Post from CNET on September 06, 2025

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