Can My iPhone Help Me Stop Doomscrolling? | Prove It

Apple's wellness features extend beyond just heart rate, even with older models. CNET Video Producer Carly Marsh explores several tricks in iOS to help decouple her from her social media usage and stop the doomscrolling.

You can find the product mentioned in thie video linked below
Apple iPhone 12 Mini https://zdcs.link/QGrX4B
*CNET may get a commission from this offer

0:00 Intro
0:13 iOS18 Wellness Features
0:32 The Baseline
1:48 Challenge 1 - Downtime Controls
2:24 Challenge 2 - App Time Limits
2:40 Challenge 3 - Screen Distance
2:53 Challenge 4 - Keep Phone Away from Bed
3:11 Midweek Check-in
4:37 Lifestyle Changes
6:39 The Data
8:48 Outro

Add CNET as a trusted news source https://www.google.com/preferences/source?q=cnet.com
Never miss a deal again! See CNET’s browser extension 👉 https://bit.ly/3lO7sOU
Check out CNET’s Amazon Storefront: https://www.amazon.com/shop/cnet
Subscribe to CNET on YouTube: https://www.youtube.com/cnet
Follow us on TikTok: https://www.tiktok.com/@cnetdotcom
Follow us on Instagram: https://www.instagram.com/cnet
Follow us on Bluesky: https://bsky.app/profile/cnet.com
Like us on Facebook: https://www.facebook.com/cnet
CNET's AI Atlas: https://www.cnet.com/ai-atlas
Follow us on X: https://www.x.com/cnet
Visit CNET.com: https://www.cnet.com

#proveit #ios #wellnessfeatures #wellness #ios26 #ios18

Post from CNET on October 01, 2025

View Original Post