No more toxic positivity. It’s time to embrace ALL your emotions. #TEDTalks #Emotions

Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. In this deeply moving, humorous and potentially life-changing talk, she challenges a culture that prizes positivity over emotional truth and discusses the powerful strategies of emotional agility. A talk to share. Watch her full TED Talk here: https://www.youtube.com/watch?v=NDQ1Mi5I4rg

Post from TED on March 26, 2025